Directions for Use

Directions: As a food supplement, take one teaspoon daily or as directed by your healthcare professional. This highly nutritious oil can be added to fruit or vegetable smoothies, salad dressings, dips, soups or as a condiment drizzled onto vegetables, pasta, rice, potatoes etc… or just taken from the spoon. This oil can also be used topically as a traditional massage oil and as an aromatic chest rub.


At As Nature Intended, we ensure that the products that we stock come from natural origin wherever possible and are free from toxins.

Organic black seed oil extracted from Nigella sativa 100%. Providing Omega 6 and Omega 9 essential fatty acids


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