Vitamin B12 is essential for the health of all of us. As it is one of the water-soluble vitamins there is no supplementation upper limit and larger doses are required by anyone with a restricted diet or experiencing tiredness through stress, poor health or elevated athletic effort.
B12 is a notoriously difficult nutrient to absorb in the gut. At most only 1% of our intake can be absorbed by the body, and that relies on digestive efficiency and the presence of the intrinsic factor protein. Tiredness, stress, ill-health and poor diet will all reduce this ability further. BetterYou uses the most bio-available form of B12 (methylcobalamin) which is active in human metabolism. When sprayed under the tongue the vitamin enters the bloodstream directly. This avoids over-reliance on our inefficient digestive system. Absorption commences immediately.
Boost is suitable for:-
During pregnancy and nursing
… We advise you halve dosage for children under 12 years.