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Take one capsule daily. Ideally, take with food, but not essential.
Food supplements should not be used as a substitute for a varied diet and healthy lifestyle. Consult your doctor before taking if you have any medical condition or are on medications (especially blood thinners).
At As Nature Intended, we ensure that the products that we stock come from natural origin wherever possible and are free from toxins.
Natural triglyceride-form fish oil from sardines, anchovies and mackerel. Fish gelatin, glycerol BP, Vitamin E.