Balanced Magnesium Citrate is a choice of Balanced as citrate form is easily absorbed and reacts better with the body.

Magnesium is an essential macro-element that in the earth is found only in the form of its compounds, the most abundant of which is dolomite, a mixture of magnesium and calcium carbonates.

Magnesium is available only from the diet, although it is present in drinking water.

Magnesium is a cofactor in many enzyme systems which means without it an enzyme cannot function. As a result, the metabolic process regulated by that enzyme slows down or even stops, with serious consequences for health. It is also an essential cofactor or activator of vitamins B1 and B6 in their metabolic functions. It is an intracellular ion (positively charged) essential for nerve impulse transmission. Hence magnesium deficiency has consequences for both muscle and nerve functions.

Half of the body’s Magnesium is found in bone. Magnesium works with phosphorous, calcium and Vitamin D to build and maintain strong healthy bones.

Tablet number

Directions for Use

Adults take 1 to 3 capsules with your meals or as directed by a healthcare professional.

Advisory Information:

  • Do not exceed the recommended dose.
  • Food Supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle.


At As Nature Intended, we ensure that the products that we stock come from natural origin wherever possible and are free from toxins.

Magnesium Citrate, Capsule Shell: Vegetable Cellulose (HPMC)

Nutritional Value

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