Balanced Iron Complex contains pure iron bisglycinate, a chelated form of iron, to create a high-quality mineral supplement. Each capsule provides 20mg of elemental iron with 65mg of vitamin C which helps to increase iron absorption.
Iron is an essential trace mineral that is supplied only in the diet. It is a constituent of Haemoglobin (the red pigment of blood) , of myoglobin ( the red pigment of muscles and other tissues) and a number of enzymes. (notably cytochromes). 75% of iron exists in red blood cell haemoglobin which carries oxygen for energy. Around 5% is stored in muscle myoglobin. Iron is an essential component of catalase, an intracellular enzyme that destroys the toxic substance hydrogen peroxide that is produced by the bod’s normal metabolic processes.
One of iron’s most important roles is building resistance to infective disease.
Iron is the most common nutrient deficiency which causes anaemia and is also important for healthy immunity and concentration. Low stomach acid, phosphates, coffee, tannin in tea and antacids reduce the absorption of iron. Raw meet iron (Haem) is more absorbable than plant food iron (non-Haem) and hence vegetarians and vegans may need to supplement with Iron.
Balanced Iron Complex is formulated using the chelated mineral form of iron bisglycinate. Chelated minerals are combined with amino acids to form a complex that is more easily digested and assimilated by the body.
Balanced Iron Complex also contains Vitamin C which helps to increase Iron absorption.

Iron contributes to normal cognitive function, energy-yielding metabolism and the formation of red blood cells and haemoglobin. Its also contributes to oxygen transport in the body, the function of the immune system, reduction in tiredness and fatigue and has a role in the process of cell division.

Vitamin C increases iron absorption and contributes to normal collagen formation, the normal function of blood vessels and bones, cartilage, gums, skin and teeth. It also contributes to the normal function of the nervous system and psychological function

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Directions for Use

Adults take 1 capsule daily or as directed by a healthcare professional.

Advisory Information:

  • Do not exceed the recommended dose.
  • Food Supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle.


At As Nature Intended, we ensure that the products that we stock come from natural origin wherever possible and are free from toxins.

Alfalfa (Medicago Sativa), Iron Bisglycinate, Capsule Shell: Vegetable Cellulose (HPMC), Vitamin C (Calcium Ascorbate)

Nutritional Value

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