Breakfast is the most important meal of the day, but sometimes it gets a little repetitive and boring. What can you do to start the day with a little spice? Use ginger!
Ginger is a superfood with many health benefits, and what makes it special is the fact that it can be easily added to any meal of the day. Let’s discover how it can bring both a spicy kick and unique flavours to your breakfast!
- Ginger tea for Vitamin C
Ginger tea is perfect for winter! Not only is it comforting and warm, but it can also calm an upset stomach. You can easily make your cup of ginger tea yourself by grating gingerroot and letting it seep in boiling water, or try our range of teas, like Tipson Ginger range, in our stores. A cup of this aromatic tea is rich in Vitamin C and is also useful in relieving nausea or pregnancy-related sickness.
- Ginger jam for a great start
Have you ever tried ginger jam? It is a tasty and unique variation from the classic orange marmalade! Perfect on bread, scones or biscuits, it’s also delicious with savoury dishes like baked ham or sticky ribs.
- Anti-inflammatory granola bowl
A bowl of fiber-rich granola is always a good idea for breakfast. Why not add some spicy ginger to make it even better? You just need to grate 1 inch of ginger and mix it with melted coconut oil or honey, then add it to your breakfast bowl and your anti-inflammatory breakfast is ready! Looking for more anti-inflammatory remedies? Click here!
- Spice up your coffee
Coffee is a great source of antioxidants, but coffee and ginger together create a powerful duo perfect for your morning! Simply sprinkle some ground ginger to your coffee. It’s not only delicious and aromatic, but it aids in digestion too!
Tip: You can freeze individual teaspoon servings, ready to stir into your coffee!
- Perfect for your smoothies
You can easily add ginger juice to your smoothies for a gut-awakening breakfast! Ginger juice has got many health benefits, from naturally fighting bacteria to boosting metabolism and treating menstrual cramps. If its taste is too strong on its own, add some to your smoothies or post-workout shake!
Come and visit our stores to discover all our ginger-based products or simply to shop our organic ginger!